Ten things you can do to stay motivated and inspired throughout the day

Do you feel like your life has become monotonous and meaningless? Want to recapture that enthusiasm and fire in the belly you need to accomplish your goals? No need to worry, here are 10 things you need to do to stay inspired and productive all day:

  1. Drink a glass of water ever morning

Water is great for your body, so start your day by drinking a glass of water. Drinking a glass of water first thing when you wake up will kick start your system and give your day a fresh start.

  1. Reflect

Most people live their entire lives without examining their actions, decisions and consequences. If you intend to live a life of purpose and accomplish much in your lifetime, always take about 10 minutes to reflect on your life.

  1. Exercise

Exercise boosts your energy and, helps in managing stress and improves your mood. Simple but effective exercise you can engage in daily include biking around the block, walking to work rather than taking a cab and swimming.

  1. Keep learning

Knowledge is power, so keep increasing your knowledge. To increase your knowledge easily, make use of handy resources such as the internet and public libraries.

  1. Plan your day

Planning your day will help you to stay focused on accomplishing the important things you need to accomplish in your life. Before you step out and get caught up in the daily hustle and bustle of things, sit down and make a list of the things you intend to do before the day ends.

  1. Engage in a renewal habit

Renewal habits help you to unwind and relax, so set aside some time to enjoy favorite activities such as hitting the tracks on your bike or playing with your pet. If you love music, bring your favorite music to work or gym.

  1. Count your blessings

The modern world has become highly competitive which make people concentrate on chasing what they do not have rather than be grateful for what they already have. To help you rewrite that script, take time every morning to think about 10 or more things you are grateful for .Being thankful will inspire and energize you throughout the day.

  1. Tidy your desk

A clean working environment has a way of de-cluttering your mind and helping you to focus on the real issues that needs to be accomplished.

  1. Get enough shuteye time

Getting enough sleep helps you stay focused, fresh and optimistic. It also gives you a fresh perspective and energy to accomplish the things that will help you to accomplish your goals.

  1. 50/10 rule

To keep up your energies and help you to concentrate on your tasks, work on an important task for 50 minutes and take a break for ten minutes.